14-Day 'Heart Coherence' Breathing Challenge
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The 'Drishti' (Gaze Point) Visual Guide
Price:
€35.00
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Category:
Pose (Asana) Library & Trackers
Level Advanced, Beginner, Intermediate
Audience All
Format PDF
Focus Balance, Mindfulness, Relaxation
Delivery Type Instant Download
File format PDF · Printable
Pages 7
Deepen your yoga practice by mastering the nine traditional gaze points. This educational digital guide explains each Drishti in detail and pairs them with 3-4 specific asanas where they’re applied. Receive a comprehensive PDF resource that enhances focus, alignment, and meditation during practice through precise visual direction.