21-Day 'Journey to Handstand' Challenge
€55.00
€80.00
Breathing for Focus: A 5-Minute Pranayama Break at Your Desk
€50.00
Prenatal Yoga for a Strong Upper Body
€60.00
The ABCs of Yoga for Kids: A Pose for Every Letter
€60.00
The Daily 'Body-Mind-Spirit' Check-in Planner
Price:
€35.00
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Category:
Daily & Weekly Planners
Level Advanced, Beginner, Intermediate
Audience Adults, All
Format PDF
Focus Energy Boost, Mindfulness, Relaxation
Delivery Type Download
Bring balance to your routine with this printable PDF planner page. It organizes your day across three areas: track movement and meals in ‘Body,’ manage tasks and learning in ‘Mind,’ and reflect on gratitude and affirmations in ‘Spirit.’ This layout supports a holistic approach to daily planning and personal well-being.
