Chair Yoga for Weight Management
€65.00
The Cubicle Core Challenge
€55.00
Yoga Brain Breaks for the Classroom
€30.00
The Weekly Reset & Planning Session Planner
Price:
€10.00
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Category:
Daily & Weekly Planners
Level Advanced, Beginner, Intermediate
Audience Adults, All
Format PDF
Focus Mindfulness, Relaxation
Delivery Type Download
Make Sunday your foundation for a productive week with this two-page printable PDF worksheet. Page one guides you through reflecting on past successes and challenges, while page two helps map out goals, schedule priorities, and intentionally plan self-care and yoga sessions for the days ahead.
