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Sun Salutation Step-by-Step: A Beginner's Module
Price:
€50.00
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Category:
Beginner Challenges
Level Beginner
Audience Adults, All
Format PDF
Focus Energy Boost, Flexibility, Strength
Delivery Type Download
Learn Sun Salutation A from the ground up with this comprehensive digital guide. Breaking down the complete flow into manageable segments, it methodically teaches each posture—from Mountain Pose to the final transition. This learning module delivers a printable PDF format, allowing you to progress at your own pace while building a solid foundation in this foundational yoga sequence.
