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Morning Metabolic Boost (15 Minutes)
Price:
€50.00
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Category:
Busy Schedule (Quick Daily Practices)
Level Advanced, Intermediate
Audience Adults, All
Format PDF
Focus Energy Boost, Strength
Delivery Type Download
Get your metabolism firing with this 15-minute audio yoga sequence featuring rapid transitions and heat-building poses. This fast-paced practice focuses on core activation and continuous movement to generate an afterburn effect. You’ll receive a digital audio program that delivers an invigorating energy boost, perfect for fitting into any busy morning routine.
