21-Day 'Power Core' Vinyasa Challenge
€70.00
Flowing with Grace
€10.00
Meeting Your Inner Child
€10.00
The 'Fourth Trimester' Postpartum Yoga Journal
€35.00
The 'Strength and Resilience' Gratitude Journal
€30.00
€50.00
Mantra & Meditation for a Fearless Birth
Price:
€35.00
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Category:
Prenatal Yoga Guides
Level Beginner, Gentle (for seniors)
Audience Adults, Pregnant
Format PDF
Focus Mindfulness, Relaxation
Delivery Type Download
Cultivate a powerful mindset for labor with this digital guide. It introduces the concept of using mantras and provides a list of 10 potent affirmations for birth. You will also receive a 15-minute guided meditation script in PDF format, designed to build lasting calm and confidence for your birthing journey.
