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The Complete Guide to Advanced Vinyasa Sequencing
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Introduction to Chakras: A Beginner's Guide to the Energy Centers
Price:
€30.00
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Category:
Beginner Yoga Guides
Level Beginner
Audience Adults, All
Format PDF
Focus Energy Boost, Mindfulness, Relaxation
Delivery Type Download
Start your journey into the world of energy centers with this simple introductory guide. You will receive a digital guide detailing the seven main chakras, including their locations, colors, functions, and a connected yoga pose for each. This resource offers a clear and accessible foundation for anyone new to the concept of chakras and their role in yoga practice.
