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Beginner's Guide to Sun Salutation B
Price:
€50.00
€78.00
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Category:
Beginner Yoga Guides
Level Beginner
Audience Adults, All
Format PDF
Focus Energy Boost, Flexibility, Strength
Delivery Type Download
Advance your yoga practice with this step-by-step digital guide to Sun Salutation B. Building on Sequence A, it introduces Chair Pose and Warrior I with detailed alignment cues and breath synchronization. You’ll receive a printable PDF containing modifications for a smoother flow, making the transition accessible for those new to this foundational sequence.