Breath of Life
€10.00
The 'Intuitive Eating' Principles Journal
€70.00
The 4-Minute 'Eye Yoga' Screen Fatigue Break
€34.00
The Complete Guide to Chair Yoga Poses
€57.00
7-Day 'Yoga by the Elements' Themed Challenge
Price:
€65.00
€95.00
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Category:
7-Day Challenges
Level Beginner, Intermediate
Audience Adults, All
Format PDF
Focus Balance, Flexibility, Strength
Delivery Type Download
Align your practice with nature’s five elements through this 7-day audio program. Each 20-minute session explores a different theme: grounding Earth poses, fluid Water flows, igniting Fire core work, expansive Air movements, and integrating Ether. This series offers a complete journey to balance body and spirit through elemental yoga.
