21-Day 'Energy Reset' Challenge
€57.00
7-Day 'Happy Hamstrings' Flexibility Challenge
€60.00
€80.00
My 'Journey Through the Chakras' A 7-Week Guided Journal
€64.00
€103.00
Stay Sharp: A 4-Week Yoga and Brain Game Program
€47.00
7-Day 'Sound Healing' Immersion
Price:
€70.00
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Category:
Mindfulness & Meditation Challenges
Level Beginner, Gentle (for seniors)
Audience Adults, All, Seniors
Format PDF
Focus Mindfulness, Relaxation
Delivery Type Download
Effortlessly settle your mind with a week-long audio program of 20-minute sound baths. Each daily session introduces a new healing frequency or instrument, such as crystal bowls or binaural beats, to naturally guide your brain into deep meditation. This is a 7-day audio challenge delivered in a digital format for immediate access to profound relaxation.
