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7-Day 'Calm Kids' Yoga & Mindfulness Challenge
Price:
€35.00
€45.00
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Category:
Stress Relief & Relaxation Challenges
Level Beginner, Gentle (for seniors)
Audience All, Kids
Format PDF
Focus Balance, Mindfulness, Relaxation
Delivery Type Download
Help children aged 5-9 discover simple relaxation tools through this 7-day printable PDF challenge. Each day features a unique 10-minute activity with playful themes like ‘Belly Breathing with a Teddy Bear’ and ‘Shaking out the Sillies.’ This accessible program teaches stress management in a fun, engaging way, providing young ones with practical mindfulness skills they can use anytime.
