7-Day Core Ignition Challenge
€40.00
Joyful Movement
€12.00
Wrist-Free Yoga: A Beginner's Routine for Sensitive Wrists
€40.00
€63.00
30-Day 'Journey to Splits' Flexibility Challenge
Price:
€40.00
Add to cart
Category:
30-Day Challenges
Level Advanced, Intermediate
Audience Adults, All
Format PDF
Focus Balance, Flexibility, Strength
Delivery Type Download
Achieve the front splits with this intensive 30-day digital program. You’ll receive a printable PDF containing daily 20-minute sessions that include dynamic warm-ups, targeted stretches using props like straps and blocks, and active flexibility drills. Progress checkpoints and photo-log suggestions for days 1, 15, and 30 help track your flexibility journey systematically.
