30-Day 'Effortless Posture' Mobility Challenge
€45.00
7-Day 'Wrist Relief' for Yogis
€46.00
€65.00
Core Strength for Beginners: A Foundational Yoga Guide
€35.00
Music for Yoga and Flow
€10.00
30-Day Full-Body Strength & Sculpt Yoga Challenge
Price:
€26.00
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Category:
30-Day Challenges
Level Beginner, Intermediate
Audience Adults, All
Format PDF
Focus Energy Boost, Flexibility, Strength
Delivery Type Download
Build lean muscle and definition through this comprehensive 30-day digital yoga program. You’ll receive a structured schedule alternating between upper body, lower body, HIIT flows, and recovery sessions. Each 30-35 minute Power Yoga and Vinyasa practice includes intensity modifications. This digital guide delivers a complete month of targeted workouts for comprehensive strength and sculpting results.
