21-Day 'Advanced Core' Dynamics Challenge
€70.00
Energy Shield: A 7-Minute Grounding Practice
€35.00
Morning Metabolic Boost (15 Minutes)
€50.00
Solar Plexus Fire
€10.00
€15.00
30-Day 'Core & Cardio' Shred Challenge
Price:
€55.00
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Category:
Core Strength & Stability Challenges
Level Advanced, Intermediate
Audience Adults
Format PDF
Focus Energy Boost, Strength
Delivery Type Download
Experience a powerful 30-day digital program that fuses high-intensity yoga cardio with focused core work. This 30-minute daily challenge is crafted for intermediate to advanced fitness levels, delivering a dual-action approach to burn fat and sculpt a strong, defined midsection. You will receive a comprehensive PDF guide with the complete schedule and exercise instructions to follow at your own pace.
