A Trip to the Beach: A Summer-Themed Yoga Adventure for Kids
€40.00
€60.00
The 'Shoulder Shrug-Off' Tension Release Routine
€60.00
The Advanced Yogi's Guide to Bandhas in Asana
€35.00
30-Day 'Ayurvedic Living' Yoga Challenge
Price:
€35.00
€40.00
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Category:
30-Day Challenges
Level Beginner
Audience Adults, All
Format PDF
Focus Energy Boost, Mindfulness, Relaxation
Delivery Type Download
Align your daily rhythm with ancient Ayurvedic wisdom. This digital program helps you discover your dosha (Vata, Pitta, or Kapha) and delivers a month of tailored 20-minute yoga sequences and balancing lifestyle advice directly to you. The challenge is presented as a downloadable 30-day guide for creating a harmonious routine.
