7-Day 'Unleash Your Toes' Challenge
€25.00
€40.00
High Summer Fire Flow: A Pitta-Balancing Practice
€25.00
The Chaturanga Strength Challenge
€70.00
21-Day 'Core for Athletes' Performance Challenge
Price:
€53.00
€85.00
Add to cart
Category:
Core Strength & Stability Challenges
Level Advanced, Intermediate
Audience Adults, All
Format PDF
Focus Balance, Strength
Delivery Type Download
Athletes can build a powerful and resilient core with this 21-day digital program. Each 20-minute session is a focused workout targeting rotational power, anti-extension strength, and foundational stability to directly boost sports performance. You will receive a detailed 3-week challenge guide in a printable PDF format for immediate use.
