14-Day 'Dynamic Plank' Challenge
€70.00
Partner Stretches for Lower Back Pain
€45.00
Post-Workout Recovery
€10.00
€15.00
10-Day 'Handstand Kick-Up' Control Challenge
Price:
€31.00
€40.00
Add to cart
Category:
Balance & Inversion Prep Challenges
Level Intermediate
Audience Adults
Format PDF
Focus Balance, Strength
Delivery Type Download
Struggling to find the right kick-up power for a consistent handstand? This 10-day challenge delivers a series of 15-minute digital video sessions. Through targeted wall drills, you’ll learn to calibrate your energy for a soft, controlled landing. The program is a focused digital guide for anyone with the strength but not the finesse to stick the entry.
