Hatha Stability
€10.00
Inner Silence
€12.00
The 'Bhagavad Gita' Daily Contemplation Journal
€20.00
The 'Restorative Yoga at Home' Setup Checklist
€20.00
The 12-Minute 'Inner Critic' Tamer
€40.00
The 90-Minute Chakra Masterclass Flow
Price:
€55.00
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Category:
Advanced Sequences & Flows
Level Advanced
Audience Adults
Format PDF
Focus Energy Boost, Flexibility, Mindfulness
Delivery Type Download
Journey through the seven chakras with this advanced Vinyasa masterclass script. Each energy center receives 10-12 minutes of focused attention through progressively complex poses, moving from grounding foundations to expansive inversions. This digital guide provides a complete 90-minute sequence that embodies the essence of each chakra for a transformative practice.
