14-Day 'Mindful Morning' Calm Start Challenge
€60.00
7-Day 'Calm Commute' Audio Meditation Challenge
€32.00
7-Day Standing Poses Power Challenge
€40.00
The 'Moon Salutation' (Chandra Namaskar) Practice Log
Price:
€45.00
€60.00
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Category:
Pose (Asana) Library & Trackers
Level Advanced, Beginner, Intermediate
Audience All
Format PDF
Focus Balance, Mindfulness, Relaxation
Delivery Type Download
Cultivate a calming lunar yoga ritual with this beautifully illustrated printable PDF. It features a detailed breakdown of the Chandra Namaskar sequence and a unique moon phase calendar to log your practice, helping you connect your flow to the celestial cycles.