14-Day 'Pelvic Freedom' Challenge
€70.00
€115.00
30-Day 'Advanced Transitions' Vinyasa Challenge
€65.00
7-Day Yin Yoga for Deep Release Challenge
€55.00
€90.00
The 'Mindful Moments' Photo Frame Calendar
€30.00
€40.00
Yoga for Arthritis Relief: A Gentle Guide for Joint Mobility
€45.00
21-Day Prenatal Wellness Journey Challenge
Price:
€60.00
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Category:
21-Day Challenges
Level Beginner, Gentle (for seniors)
Audience Pregnant
Format PDF
Focus Energy Boost, Relaxation, Strength
Delivery Type Instant Download
Nurture your body and bond with your baby through this 21-day prenatal yoga series. You’ll receive a digital program featuring trimester-safe 20-minute daily sessions. Build energy with gentle flows, develop strength to ease back pain, and prepare for labor with restorative poses and calming breathwork. This three-week journey supports maternal wellness at every stage of pregnancy.