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Arm Balance Masterclass: Transitions from Crow to Eka Pada Koundinyasana II
Price:
€30.00
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Category:
Advanced Sequences & Flows
Level Advanced
Audience Adults
Format PDF
Focus Balance, Strength
Delivery Type Download
Master the fluid transition from Bakasana to Eka Pada Koundinyasana II with this comprehensive technical guide and video script. It delivers a detailed breakdown of preparatory poses, core drills, and step-by-step mechanics for the weight shift and leg extension. You will receive a digital guide that also highlights common mistakes and their corrections for a safer practice.
