I Am Enough
€10.00
€15.00
Peak Pose Flow: Grasshopper Pose (Parsva Bhuja Dandasana)
€35.00
€45.00
Sweet Dreams: Bedtime Yoga Story for a Peaceful Night's Sleep
€40.00
The 'Inner Bloom' Springtime Yoga Challenge
€55.00
30-Day 'Men's Yoga' Strength & Flexibility Challenge
Price:
€70.00
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Category:
30-Day Challenges
Level Beginner, Intermediate
Audience Adults, All
Format PDF
Focus Flexibility, Relaxation, Strength
Delivery Type Download
Build functional strength and release tension in commonly tight areas like hamstrings, hips, and shoulders with this straightforward yoga series. Each 25-minute daily session focuses on proper alignment and demonstrates how yoga enhances athletic performance while managing stress. You’ll receive a digital program with 30 progressive video practices designed specifically for male practitioners seeking sustainable fitness improvements.
