7-Day 'Finding Your Flow State' Challenge
€55.00
7-Day Athlete's Recovery Yoga Challenge
€70.00
Crystal Caves
€15.00
€25.00
Gratitude Meditation
€10.00
The 'Looking Back' Gratitude Journal
€50.00
The 'Energy Boost' Morning Yoga Series for Beginners
Price:
€32.00
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Category:
Beginner Challenges
Level Beginner
Audience Adults, All
Format PDF
Focus Energy Boost, Mindfulness
Delivery Type Download
Awaken gently with this collection of 15-minute yoga sequences created specifically for newcomers. Each flow features simple, energizing poses like Cat-Cow and gentle Sun Salutations to build vitality. You’ll receive a digital guide containing multiple morning routines that are easy to follow and designed to refresh both body and mind throughout your day.
