10-Day 'Pre-Workout' Core Activation
€40.00
€65.00
14-Day 'Active Recovery' Mobility Program
€56.00
€95.00
Children's Sweet Dreams
€10.00
Elemental Vinyasa: A 4-Part Advanced Flow Series
€70.00
€108.00
The Chakras in Motion: An Advanced Vinyasa Series
€35.00
30-Day 'Unlock Your Voice' Throat Chakra Challenge
Price:
€32.00
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Category:
30-Day Challenges
Level Beginner, Intermediate
Audience Adults, All
Format PDF
Focus Energy Boost, Mindfulness, Relaxation
Delivery Type Download
A daily 15-minute journey to activate your throat chakra for authentic communication. This digital guide includes neck stretches, Lion’s Breath, chanting practices, and journal prompts to help you speak your truth. Each session builds confidence in self-expression through a structured month-long practice delivered as a printable PDF.
