10-Day 'The Art of Savasana' Challenge
€50.00
Anatomy of Inversions: A Deeper Dive for Yogis
€50.00
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The 'Energy Boost' Morning Yoga Series for Beginners
€32.00
21-Day 'Befriend Your Body' Teen Challenge
Price:
€70.00
€110.00
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Category:
21-Day Challenges
Level Beginner
Audience Kids
Format PDF
Focus Mindfulness, Relaxation
Delivery Type Download
Help your teen build a positive relationship with their body through this 21-day digital guide. It includes short, daily 15-minute practices that are fun and easy to do. Each day offers new prompts and affirmations, shifting the focus from appearance to appreciating what their body can do. The resource is delivered as a printable PDF workbook for immediate use.
