Core & Calm Bundle: 5 Challenges & 5 Audio Tracks
Price:
€105.00
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Category:
Challenges bundle
Level Beginner, Gentle (for seniors), Intermediate
Audience Adults, All, Seniors
Format Bundle
Focus Balance, Flexibility, Joint Health, Mindfulness, Relaxation, Strength
Delivery Type Download
This collection brings together 5 focused movement challenges to address modern body stress and build foundational strength. You also receive 5 diverse audio files, including focus music and deep relaxation tracks, providing a complete toolkit for improving posture, releasing tension, and developing core resilience from the ground up.
