The 'Untying the Knots' Advanced Yin Practice
Price:
€40.00
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Category:
Advanced Sequences & Flows
Level Advanced
Audience Adults
Format PDF
Focus Flexibility, Mindfulness, Relaxation
Delivery Type Instant Download
Deepen your Yin Yoga journey with a 90-minute script for advanced practitioners. This downloadable PDF guide details poses held for 5-10 minutes to target deep fascial lines. Each posture includes profound meditative prompts, creating a pathway for profound emotional and energetic release.
