The 'Back Body' Strength Intensive
€48.00
€60.00
The 5 Prana Vayus: A Meditative Exploration
€44.00
€60.00
The Forgiveness Project: A Heart-Opening Yoga Challenge
€42.00
Traveler's Tune-Up: A 15-Minute Hotel Room Yoga
€30.00
€45.00
Embodied Growth Collection: 5 Challenges & 5 Audio Tracks
Price:
€130.00
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Category:
Challenges bundle
Level Advanced, Beginner, Gentle (for seniors), Intermediate
Audience Adults, All, Seniors
Format Bundle
Focus Balance, Flexibility, Joint Health, Mindfulness, Relaxation, Strength
Delivery Type Instant Download
File format ZIP archive (5 PDF guides + 5 MP3 tracks)
Pages 44 in total · Printable
This comprehensive bundle includes 5 distinct programs designed to support your journey toward physical and emotional well-being. To enhance your experience, it also features 5 deep audio tracks for meditation and relaxation, helping you build strength, cultivate a compassionate body image, and find restorative rest.
What’s included: The 'Light and Shadow' Balance Practice, 30-Day 'Body Image Reset' Challenge, Winter Solstice A Restorative & Reflective Yoga Journey, 30-Day 'Backbend Foundations' Challenge, 14-Day 'Dancer's Grace' Mobility Program, Deep Relaxation, Letting Go, Inner Journey, Sacred Pulse, Celtic Forest Legends.
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