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7-Day 'Overcoming Procrastination' Yoga Challenge
Price:
€60.00
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Category:
7-Day Challenges
Level Beginner, Intermediate
Audience Adults, All
Format PDF
Focus Energy Boost, Mindfulness, Relaxation
Delivery Type Download
Break the cycle of delay with a week-long journey combining movement and intention. This digital guide provides seven daily 10-minute yoga flows to build physical momentum, paired with a focused mindfulness prompt to help you identify and complete one key task. The downloadable PDF format makes it easy to follow along, turning inaction into daily accomplishment through simple, structured practice.
