Energetic Space Clearing
€10.00
Partner Stretches for Lower Back Pain
€45.00
The Complete Prenatal Yoga Prop Guide
€70.00
€95.00
The Glute Strengthening Guide for a Supported Spine
€60.00
Traveler's Tune-Up: A 15-Minute Hotel Room Yoga
€30.00
€45.00
Yoga for Grandparents & Grandkids: A Playful Guide
Price:
€38.00
Add to cart
Category:
Gentle Yoga for Seniors & Older Adults
Level Beginner, Gentle (for seniors)
Audience All, Kids, Seniors
Format PDF
Focus Balance, Joint Health, Mindfulness
Delivery Type Download
Bridge the generation gap through joyful movement with this story-based yoga guide. Grandparents can follow along safely from a chair while grandchildren explore playful poses on the floor. The 15-minute routine is a digital PDF guide, offering a simple, imaginative way to create special moments of connection and active play together.
