5-Day 'Fascial Freedom' Challenge
€35.00
€55.00
Introduction to Pranayama: A 7-Day Breathing Challenge
€35.00
Mandala Flow
€10.00
The 'Financial Year' Yogi's Calendar
€40.00
The Ashtanga Third Series: A Guided Exploration
€35.00
The Yogi's Hydration Tracker
Price:
€22.00
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Category:
Habit Trackers
Level Advanced, Beginner, Intermediate
Audience Adults, All, Seniors
Format PDF
Focus Energy Boost, Mindfulness, Relaxation
Delivery Type Download
Stay mindful of your daily water intake with this focused weekly hydration tracker. This printable PDF features seven daily sections, each with eight water drop icons to color as you drink. A thoughtful quote about water’s vital role in yoga practice provides daily inspiration. Simple visual tracking helps build consistent hydration habits essential for your physical and mental wellness journey.