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The 'Yoga Philosophy Foundations' Learning Checklist
Price:
€19.00
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Category:
Progress Checklists
Level Advanced, Beginner, Intermediate
Audience Adults, All
Format PDF
Focus Mindfulness
Delivery Type Download
Structure your study of yoga’s core teachings with this comprehensive printable PDF checklist. It systematically guides you through the 8 Limbs of Yoga, the Yamas and Niyamas, the 3 Gunas, and the 5 Koshas. Each foundational concept has its own checkbox, creating a clear and organized path for your philosophical exploration and ensuring you cover all essential topics.