30-Day 'The Balanced Body' Immersion
€70.00
7-Day 'Firefly Pose' (Tittibhasana) Prep Challenge
€50.00
Creative Flow
€12.00
Loving-Kindness Meditation (Metta)
€10.00
Sun Salutation Step-by-Step: A Beginner's Module
€50.00
The Yin Yoga Pose Library & Sequence Builder
Price:
€50.00
€70.00
Add to cart
Category:
Pose (Asana) Library & Trackers
Level Beginner, Gentle (for seniors), Intermediate
Audience Adults, All, Seniors
Format PDF
Focus Flexibility, Joint Health, Relaxation
Delivery Type Download
Deepen your Yin Yoga practice with this comprehensive digital guide featuring 15 essential poses. Each includes detailed instructions and targeted areas. The built-in sequence builder allows for creating personalized sessions by selecting poses and timing for each hold. Receive a printable PDF library and sequencing template to design your ideal restorative practice at home.
