Partner Chair Yoga for Office Mates
€40.00
€60.00
Rhythms of a Shamanic Journey
€15.00
€20.00
The 'Drishti' (Gaze Point) Visual Guide
€35.00
The Forgiveness Project: A Heart-Opening Yoga Challenge
€42.00
The 'Study & Stretch' Habit Tracker for Students
Price:
€36.00
€55.00
Add to cart
Category:
Habit Trackers
Level Beginner, Intermediate
Audience Adults, All
Format PDF
Focus Flexibility, Mindfulness, Relaxation
Delivery Type Download
Build consistent study habits while prioritizing physical wellness with this monthly printable PDF tracker. It features dedicated columns to monitor daily study sessions and essential 10-minute stretch breaks, creating a balanced routine that combats sedentary study habits. This tool helps students develop sustainable academic practices while integrating mindful movement to maintain energy and focus throughout their learning journey.
