The 'Restorative Yoga at Home' Setup Checklist
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The 'Restorative Yoga at Home' Setup Checklist

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€20.00

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Level Beginner, Gentle (for seniors)
Audience Adults, All, Seniors
Format PDF
Focus Flexibility, Mindfulness, Relaxation
Delivery Type Download

Create a deeply relaxing personal yoga sanctuary with this straightforward printable PDF checklist. It walks you through each step: gathering props like bolsters and blankets, dimming lights, playing calming music, silencing your phone, and setting a restful intention. This tool helps ensure every session is dedicated to complete relaxation and renewal, making your practice consistently peaceful.

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