14-Day 'Vagus Nerve Reset' Challenge
€65.00
€104.00
21-Day 'Brain Training' for Happiness Challenge
€40.00
21-Day 'Freedom in Motion' Challenge
€50.00
7-Day 'The Great Unclenching' Full Body Relaxation Challenge
€60.00
The 'Drop and Flow' 15-Minute Power Bursts
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The 'Prana & Apana' Daily Energy Balancing Tracker
Price:
€10.00
Add to cart
Category:
Habit Trackers
Level Advanced, Beginner, Intermediate
Audience Adults, All
Format PDF
Focus Balance, Energy Boost, Mindfulness
Delivery Type Download
Align your daily rhythm with ancient yogic wisdom using this printable PDF tracker. Monitor both energizing Prana and grounding Apana practices each day while logging energy levels across morning, afternoon, and evening. The clean layout features subtle arrow graphics representing energy flow, helping you consciously choose balancing activities throughout the week for optimal vitality and stability.
