7-Day 'Dancer Pose' (Natarajasana) Challenge
€40.00
7-Day 'Yoga for Better Posture' Challenge
€40.00
€65.00
Empty Desert at Night
€10.00
The 'Energy Management' Daily Planner
€39.00
The 'Mindful Travel' Yogi's Checklist
Price:
€25.00
€35.00
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Category:
Progress Checklists
Level Advanced, Beginner, Intermediate
Audience Adults, All
Format PDF
Focus Mindfulness, Relaxation
Delivery Type Download
Keep your yoga and mindfulness practice strong while on the move. This printable PDF checklist provides a simple framework for your journey, divided into ‘Before,’ ‘During,’ and ‘After’ travel. It includes specific actions like a 5-minute morning yoga session, walking meditation in new surroundings, and mindful eating. Return from your trips feeling centered and refreshed, with your inner peace intact.
