30-Day 'Gratitude Attitude' Transformation Challenge
€30.00
7-Day 'Firefly Pose' (Tittibhasana) Prep Challenge
€50.00
Sofa Yoga: A Guide to Ultra-Gentle Couch-Based Stretches
€30.00
The 'Commuter's Companion' Stretches for After a Long Drive
€40.00
The Gratitude Mandala Coloring Journal
Price:
€35.00
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Category:
Gratitude Journals
Level Beginner, Gentle (for seniors)
Audience Adults, All, Seniors
Format PDF
Focus Mindfulness, Relaxation
Delivery Type Download
A unique printable PDF journal that merges mindful reflection with creative expression. Each two-page layout presents a thoughtful gratitude prompt on the left side, guiding your writing. The facing page features an intricate mandala design, ready for coloring. This combination offers a deeply calming practice, turning daily thankfulness into a relaxing artistic ritual you can revisit anytime.
