30-Day 'Unlock Your Voice' Throat Chakra Challenge
€32.00
Heart of Gratitude
€10.00
The 10-Minute 'Patience Practice' for Frustrating Days
€40.00
€55.00
The Five Senses Countdown: A Mindfulness Guide for Kids
Price:
€20.00
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Category:
Kids’ Yoga Guides
Level Beginner
Audience Kids
Format PDF
Focus Mindfulness, Relaxation
Delivery Type Download
Help children aged 7-10 manage big feelings with a fun ‘Secret Agent Mission’. This printable PDF guide teaches the 5-4-3-2-1 grounding technique in a kid-friendly way, helping them notice sights, sounds, and smells to feel calm and present. It’s a practical tool for moments of anxiety or overwhelm.
