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The 'Dopamine Menu' Daily Habit Tracker

Price:

€40.00

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Category: Habit Trackers
Level Advanced, Beginner, Intermediate
Audience Adults, All
Format PDF
Focus Energy Boost, Mindfulness, Relaxation
Delivery Type Download

Curate your personal list of healthy, mood-boosting activities and commit to completing three each day. This weekly printable PDF tracker helps build the rewarding habit of consciously choosing natural stimulation over fleeting digital hits, guiding you toward more consistent and intentional well-being.

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