10-Day 'Pre-Workout' Core Activation
€40.00
€65.00
Chair Sun Salutation: A Modified Flow for Seniors
€26.00
€35.00
Kitchen Counter Yoga: A 5-Minute Break
€31.00
Prenatal Restorative Yoga: A Guide to Deep Relaxation
€54.00
The 'Calm Parent' Toolkit: 5-Minute Meditations for Patience
€55.00
The Daily 'Stoic Yogi' Planner
Price:
€30.00
€45.00
Add to cart
Category:
Daily & Weekly Planners
Level Advanced, Beginner, Intermediate
Audience Adults, All
Format PDF
Focus Mindfulness, Relaxation
Delivery Type Download
Bring ancient wisdom to your modern routine with this daily planner page. Each sheet opens with the morning question ‘What is within my control today?’ and closes with an evening reflection on virtue. A dedicated checkbox for asana or meditation helps unite mind and body. This is a printable PDF for a grounded and intentional day.
