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The Cubicle Core Challenge
Price:
€55.00
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Category:
Office & Chair Yoga
Level Beginner, Gentle (for seniors), Intermediate
Audience Adults, All
Format PDF
Focus Balance, Energy Boost, Strength
Delivery Type Download
Strengthen your midsection right at your desk with this 10-minute digital guide. It features a series of isometric holds and subtle movements performed from your chair to target deep core muscles discreetly. You will receive a printable PDF with the complete routine, allowing you to build a stronger core without ever leaving your cubicle.
