10-Day 'Mindful Tea/Coffee' Ritual Challenge
€50.00
Guided Sleep Introduction (Music Bed)
€10.00
€15.00
Sports Yoga for Kids: A Warm-up and Cool-down Guide
€35.00
€44.00
The Pet Lovers' 'Doga' Calendar
€60.00
The '15 Minutes Outside' Daily Habit Tracker
Price:
€28.00
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Category:
Habit Trackers
Level Beginner, Gentle (for seniors)
Audience Adults, All, Seniors
Format PDF
Focus Energy Boost, Mindfulness, Relaxation
Delivery Type Download
Cultivate a simple, daily connection with nature using this botanical-themed monthly tracker. You receive a printable PDF with 31 leaf icons to color in for every day you spend at least 15 minutes outdoors, whether walking, sitting, or doing yoga. It’s a fresh and visual way to build a grounding habit.
