21-Day 'Mobility for Longevity' Senior Challenge
€45.00
The '10 Niyamas' Self-Reflection Checklist
€33.00
The 'Stealth Stretcher's' Guide to In-Meeting Yoga
€50.00
The 5-Minute Daily Asana Challenge
€30.00
€40.00
Rest and Restore
Price:
€10.00
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Category:
Affirmations & Motivational Phrases
Level All
Audience All
Format Audio
Focus Mindfulness, Relaxation
Delivery Type Download
Duration 01:58
Allow a gentle, lulling female voice to guide you into profound stillness. This spoken affirmation audio is set against a delicate backdrop of a simple music box melody and the soft rhythm of lapping waves at 50 bpm. It supports a state of deep, healing rest by encouraging the release of daily demands and embracing a peaceful sense of being. An ideal companion for restorative yoga or drifting into sleep.
