Immediate Calm: A Guided De-Stress Session
€130.00
The 'Life Story' Reflective Meditation Journey
€700.00
The Chakra Balancing 7-Week Journey
€450.00
The Year of Yoga: A 365-Day Custom Calendar
€700.00
Post-Injury Recovery Yoga Protocol
Price:
€300.00
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Category:
Custom Exercise Plans
Level Intermediate
Audience Adults
Format Personalized
Focus Flexibility, Joint Health, Relaxation
Delivery Type Service
How it works Made for you after purchase — we email you to collect your preferences
Created in consultation with your needs, this personalized plan focuses on gentle, restorative movements to aid in recovery from a specific injury. It emphasizes safe progression and listening to your body. Our expert spends 5 hours crafting this for you. Once your purchase is complete, we’ll send a confirmation email. Please reply with your preferences and any details necessary so we can deliver your service exactly as you envision it.