Chair Yoga for Weight Management
€65.00
Creating a Prenatal Yoga Sacred Space at Home
€35.00
Quick Power Bursts: An Express Strength Collection
€55.00
€73.00
The Handstand Cane Workout: A Yogi's Guide
€30.00
€45.00
Yoga for Sciatica Relief During Pregnancy
€45.00
€70.00
My First Meditation: A Simple Guide for Kids & Parents
Price:
€35.00
Add to cart
Category:
Kids’ Yoga Guides
Level Beginner
Audience Adults, Kids
Format PDF
Focus Mindfulness, Relaxation
Delivery Type Download
Introduce your child (ages 6-10) to the calming world of mindfulness with this introductory e-book. You’ll receive a digital guide that explains the benefits in simple terms, offers practical tips for creating a consistent routine, and includes three easy-to-follow meditation scripts: a breathing exercise, a body scan, and a loving-kindness practice to share together.
