The 'Mudras for Meditation' Hand Gesture Library
€45.00
The Plank Progression Challenge
€35.00
The Seated Sun Salutation Flow
€49.00
Mountain Meditation
Price:
€11.00
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Category:
Guided Meditations
Level All
Audience All
Format Audio
Focus Mindfulness, Relaxation
Delivery Type Download
Duration 03:23
Find your inner anchor with this grounding meditation audio. Majestic ambient drones and spacious pads create a stable, earthy soundscape. The guided narration helps you visualize yourself as an unshakable mountain, remaining calm and centered as life’s changing circumstances, like weather, pass by. You will receive a digital audio download for cultivating profound stability and resilience.
