30-Day 'Advanced Transitions' Vinyasa Challenge
€65.00
The 'End of Day' Wind-Down Chair Sequence
€35.00
The 'Inner Child' Playful Yoga Challenge
€35.00
The Ultimate Inversion Workshop (3-in-1)
€60.00
Mindful Movement & Gratitude: Planners & Audio Bundle
Price:
€165.00
€201.00
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Category:
Planners & Trackers bundle
Level Advanced, Beginner, Gentle (for seniors), Intermediate
Audience Adults, All, Seniors
Format Bundle
Focus Balance, Flexibility, Joint Health, Mindfulness, Relaxation
Delivery Type Instant Download
File format ZIP archive (5 PDF guides + 5 MP3 tracks)
Pages 56 in total · Printable
This comprehensive bundle includes 5 beautifully designed digital tools (trackers, journals, and libraries) to support your holistic wellness journey. To enhance your practice, it also features 5 guided audio affirmations and meditations designed to build consistency, cultivate gratitude, and deepen your mind-body connection.
What’s included: The 'Consistency Chain' Meditation Tracker, The 'Yoga for Runners' Pose Library, The 'Gratitude Meditation' Daily Drop-in Tracker, The 'Nature's Wisdom' Outdoor Yoga Journal, The 'Body Scan' Tension & Release Tracker, 432Hz Cellular Healing, I Embrace Change, I Am Enough, Breath of Life, Short Yoga Nidra.
