21-Day 'Yoga for Better Digestion' Challenge
€70.00
€110.00
Scorpion Pose (Vrischikasana) Preparation Program
€38.00
The '50 Things I Love About You' Gratitude List
€10.00
Yin Yoga for Seniors: A Floor-Based Gentle Guide
€46.00
€76.00
Lunch Break Power: An Express Strength Series
Price:
€35.00
Add to cart
Category:
Strength-Building Challenges
Level Advanced, Beginner, Intermediate
Audience Adults, All
Format PDF
Focus Energy Boost, Strength
Delivery Type Download
Recharge your midday with a collection of 15-minute power yoga flows. This digital series delivers energetic sequences that efficiently combat stiffness from sitting. Each session builds functional strength while revitalizing both body and mind. The product includes a printable PDF guide with multiple power flows, making it simple to fit potent movement into any lunch break schedule.
