I Am Present

Find your anchor in the now with this gentle guided meditation audio. A calm female voice speaks slowly over soft ambient pads and distant wind chimes, creating a peaceful 60 bpm soundscape perfect for mindfulness and Savasana. This spoken affirmation track helps release thoughts of past and future while bringing awareness to breath and bodily sensations. You’ll receive a digital audio download that guides you toward feeling safe, whole, and completely at peace in the present moment.